Saturday, 6 April 2024
Monday, 1 April 2024
Krishna sir AKA Guruba Singing song on our wedding |Rohit Weds Uma
Tuesday, 19 March 2024
Nepali Wedding - ROHIT WEDS UMA || Full Wedding video
Rohit Ghimire Wedding Gallery - Nepali Wedding Gallery
From colorful rituals to joyful dances, this video captures the essence of a Nepali cultural wedding, where every moment is steeped in tradition and significance. Experience the beauty of Nepali customs, the melodious tunes of traditional music, and the festive ambiance that surrounded Rohit and Uma's union. Whether you're a fan of cultural weddings, a connoisseur of Nepali traditions, or simply love stories that celebrate love and togetherness, this video is sure to captivate your heart. Don't miss out on this unforgettable celebration of love, unity, and Nepali heritage. Hit play and immerse yourself in the magic of "ROHIT WEDS UMA"! Video capture by Makalu Digital Photo Studio Facebook Link : https://www.facebook.com/Weddingmakalu6 #nepali #nepaliweddinghighlight #nepaliwedding #marriagevideo #marriagecouplevlogWednesday, 5 July 2023
Hallelujah lyrics - Alexandra Burke
Hallelujah lyrics - Alexandra Burke |
In the realm of music, there are certain compositions that transcend time and touch the depths of the human spirit. One such masterpiece is "Hallelujah," a hauntingly beautiful song that has captivated hearts and minds for decades. Originally penned by the gifted songwriter Alexandra Burke, "Hallelujah" weaves together a tapestry of emotions, blending religious references with raw human experiences.
Hallelujah lyrics - Alexandra Burke
I heard there was a secret chord
That David played, and it pleased the Lord
But you don't really care for music, do ya?
Well, it goes like this
The fourth, the fifth
The minor fall and the major lift
The baffled king composing hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Your faith was strong but you needed proof
You saw her bathing on the roof
Her beauty and the moonlight overthrew ya
She tied you to her kitchen chair
She broke your throne and she cut your hair
And from your lips she drew the hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Maybe there's a God above
But all I've ever learned from love
Was how to shoot somebody who outdrew ya
And it's not a cry that you hear at night
It's not someone who's seen the light
It's a cold and it's a broken hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
The lyrics of "Hallelujah" are a testament to the depth of human emotions and the search for meaning in both love and spirituality. Alexandra Burke's masterful songwriting intertwines religious allusions with intimate human stories, allowing listeners to connect with the universal themes of loss, redemption, and the beauty that can emerge from brokenness. As you explore the lyrics of "Hallelujah," may you discover your own personal interpretation and find solace or inspiration in its hauntingly beautiful verses.
"Hallelujah" is a timeless song that has left an indelible mark on the world of music. Penned by the talented songwriter Alexandra Burke, this mesmerizing composition has captivated audiences with its poetic and thought-provoking lyrics. In this article, we delve deep into the profound meaning behind the lyrics of "Hallelujah," unraveling the layers of emotion and spirituality hidden within.
Tuesday, 4 July 2023
15 Psychological Facts That Will Blow Your Mind
15 Psychological Facts That Will Blow Your Mind
15 Psychological Facts That Will Blow Your Mind
The field of psychology looks at the science of the mind and behavior. Studies trying to understand why we are the way, we are have been going on for decades and will continue in the future. We’re learning more and more each day, but there’s still so much we don’t know. Some study finding are more fascinating than others. Did you know that punctuating in your text messages makes you come across as insincere? Strap yourself in; you’re in a wild psychological ride. The following psychological facts could just explain or confirm some of the things you see in yourself or others.
1. If We Have A Plan B, Our Plan A Is
Less Likely To Work :
Scientist
at the University of Pennyslvania studied at the performers of volunteers on a
certain task, and found that participants who thought about a backup plan did
worse than those who didn’t. They also found that when participants realized
they had other options, their motivation decreased. This is related to
Expectancy Theory which was developed by Victor H, Vroom in 1964. Expectancy
Theory basically states that your motivation for something Is a function of
whether it expect to be successful at it.
2. Catching A Yawn Could Help Us Bond :
The work day had just begun, and you’re ready to get lots done. You’re sitting at your cubical during your morning meeting when the guy next to you lets out a big, loud, obnoxious yawn. Before you know it, you’re yawing yourself. But you’re not even tired ! That’s a response yawn. There are various theories explaining why yawns are contagious, one of the leading ones being that response yawns demonstrate empathy. This explains why young children that haven’t yet developed a sense of empathy or those on the autism spectrum are less likely to response yawn.
3. We Care About A single Person Than
About Massive Tragedies :
In another University of Pennysylvania study, researchers examined people’s
behavior as it related to donating to
causes based on certain stimuli. One group was shown a starving young girl. The
second group was told a statistic million of people dying of hunger, and the
third group was talked about both. Those who heard only about the statistic
donated the least, followed by those who heard about both. Those who heard
about the little girl, donated double what the statistic group did.
Psychologists attribute this to the fact that if a problem feels to big, we
feel helpless and insignificant, like our efforts won’t have any payoff.
4. Beginnings And Ends Are Easier To
Remember Than Middles :
Have you ever been grocery shopping and you forget your grocery list? When
trying to remember things without it, you can visualize it and remember things
close to the beginning and ending, but the things in the middle are little
fuzzy.
5. It Takes Five Positive Things To
Outweigh A Single Negative Thing :
You might’ve heard the advice to start and end your day by thinking
about a few things you’re grateful for. This helps keep us balanced because we
have what’s called a Negativity Bias which makes us focus on the bad stuff
instead of the good. It’s useless to
ruminate on the negative things that brings you down. Shoot for a ratio of five
good things to one bad in your life. You just might manifest something
wonderful.
6. Food Tastes Better When Someone Else
Makes It :
Ever wonder why food always tastes better when mom makes it? In fact,
Food tastes better whenever anyone else makes it assuming they’re a decent
chef. Researchers attribute this to the fact that when you’re preparing meal
for yourself by the time you’re ready to eat, it’s been so long that it’s less
exciting, and as a result, you enjoy it less.
7. We’d Would Rather Know That When
Something Bad Is Coming Then Not Know What To Expect :
Have you ever felt a drop in your stomach when someone says, “we need to
talk”? Your mind is immediately flooded with the millions of bad things it
could be about. If it’ a romantic partner, you’d probably rather they just
break up with you then and there. If it’s your boss, you’d rather they just
fire you on the spot. Researchers have found that we prefer knowing something
bad Is going to happen over uncertainty. This is because when our brain doesn’t
know what to expect, it goes into overdrive trying to predict any possible
consequences, both good and bad.
8. When One Rule Seems Too Strict, We Want
To Break More :
In the psychological phenomena known as Reactance, people tend to break
more rules when they feel like certain freedoms are limited in an effort to
regain the freedom that they perceive as being taken away. This is best
illustrate d in teenagers. When grounded, not only might they sneak out, but
they may end up engaging in other risky behaviors as a form of Reactance.
9. There Is A Reason We Want To Squeeze
Cute Things :
Puppies and babies; don’t you just want to love them and squeeze them
and cuddle with them? Well, apparently, That’ a natural reaction, and it’s
known as Cute Aggression. According to a article in the Frontiers in Behavioral
Neuroscience, the idea behind cute aggression is that when we’re overcome with
the positive feelings like those elicited by an adorable pup or baby, a tad bit
of aggression balances out those overwhelming feelings, so that we don’t harm
innocent little beings.
10. We Unintentionally Believe What We Want To
Believe :
Confirmation Bias is the tendency to interpret facts in a way that
confirms what we already believe. This explains why people with certain
political views prefer certain news outlets over others. Forget even trying to
get Uncle Fred to change his stance on international relations. Not only does confirmations bias lead us to
seek out information that agrees with what we already believe, but it also
causes us to reject contradictory information.
11. You Are Programmed To Most Loved Music You
Listen To In High School :
Good Music triggers the release of dopamine and other feel-good
chemicals. Studies show that e connect to the music we bonded to during our
teenage years, more so than we ever will as adults, despite the passage of
time.
12. Memories Are More Like Pieced Together
Pictures Than Accurate Snapshots :
False
memories are something that you recall in your mind but aren’t actually true,
either in whole or in part. An example could be believing you started the
dishwasher before you left for work when you reay didn’t. This is because our
brains can sometimes inaccurately fill in the blanks when it only remembers the
gist of what happened.
13. We Look For Human Faces, Even In Inanimate
Objects :
Pareidolia
is the tendency to perceive specific often meaningful images, such as faces in
random or ambiguous visual patterns. A common example is the man in the moon.
Some scientist attribute the facts that, as social beings, recognizing faces is
so important that we’d rather create one where it doesn’t exist than miss a
real one that does.
14. People Rise To Our High Expectations And Don’t Rise If We Have Low Ones :
The Pygmalion Effect is a psychological phenomenon in which high expectations leads to improved performance. In a famous study in 1960s, researchers told teacher that random students had high potential according to their scores on an IQ test. They found that those indentified as high potential students did end up becoming high achievers, at least in part due to their teacher’s heightened expectations.
15.Our Brain Doesn’t Think Long-Term Deadlines
Are So Important :
Yeah,
you could probably start on that big project for work or school now, but you’ve
got several months. Before you know it, those months are gone and you’re scrambling
to cram months’ worth of work into a matter of days. Urgent, unimportant task
are more appealing. They provide instant gratification because they’re quicker
and easier to cross of your to-do list. Our brain process short-term deadlines
like those measured in days better than long-term ones such as months ar yearMonday, 3 July 2023
The Power of Compounding: Unlocking Wealth with Systematic Investing Plan (SIP) and Warren Buffett's Success
The Power of Compounding: Unlocking Wealth with Systematic Investing Plan (SIP) and Warren Buffett's Success |
The Power of Compounding: Unlocking Wealth with Systematic Investing Plan (SIP) and Warren Buffett's Success
More than
2000 books have also been done on Warren Buffet, in which many sectors of
Warren Buffet are written. But out of all these books, there are only a few
books that point out a very simple yet important factor. The reason for his
success is not that he is a very good investor but one of the main reasons for
his success is that he is a very good investor since childhood. His total worth
is around 84 billion, but do you know that out of 84 billion, he has got at 81
billion after the age of 65. If you are judging his success by his IQ and
efforts, then you are doing wrong because no human being pays attention to the
fact that he has been waiting for more than 50 years. He started doing serious
investing at the age of 10 and become a millionaire by the age of 30. Imagine
he was a normal person in his 20’s focusing on finding his passion, enjoying
his life and roaming here and there and round the age of 30 his net worth is
around $25000 and suppose, he decides to invest at that time and after that
they would also get 22% annual returns which is quite high. And after doing
this, if he retires at the age of 60, then you guess how much his network would
have been? His net worth would have been 11.9 million dollars. Only this net
worth which is not even 0.01% of $84 billion. This is power of compounding.
The
Psychology of Money Book states that
Warren Buffet’s skill is investing and his secret is time. We know a little bit
about compounding, but only a few people can realize its power. People imagine
that if I save so much money, then after soo much time I will get so much money
but when they put compounding in it, there brain is not able to accept thing
well. Its reason author says that general people do linear thinking. For
example, if I tell you 8+8+8+8+8+8+8+8+8, which means 9 times plus 8 then how
much will it be then you will calculate and tell that 72 is, this is call
linear thinking. Compounding comes in exponential thinking. If you treat it
with linear thinking then you will never be able to understand its real power.
Compounding is like planting an oak tree, in which you will not see any
progress within 1 year and in 10 years you will see that tree growing and after
50 years that tree will be so big that you will not be able to believe.
Not everyone
has to be Warren Buffet. Not everyone has that much interest in investing but
every person has to become rich. If you are a student and just starting your
career then I believe that you will not have that much money that you will earn
a lot of money by investing once and forget and let it compound and that amount
is compounding and will make you rich which we also call lump-sum investing
near investing. You may not be able to make such investment. May be ,you do not
have a lot of money right not but you can use one thing which is called magic
of SIP.
You must
know what is this Systematic Investment Plan. Imagine that you are in your 20’s
and to have a good body, you have to look attractive. You go to the gym, you
create a system with hard work and you pay money, and you go to te gym once,
work hard and come back. You take good training and take good diet and work a
lot on it. What do you think that if you go to gym once, once you take a good
diet, will that habit automatically come in you, and automatically those things
will happen again and again? Like you will automatically start going to the gym
every day, will you start taking proper diet and your habit will become?
Obviously not! Imagine what would happen if this really happened. Will it be
fun? Financially, you can create such a habit that you can put on automation.
Once you set up everything by working hard, it will become your financial habit
and will give you very good returns and also make you rich. How is SIP usually,
as your money keeps on reducing automatically in EMI, the amount of money you
set up in SIP automatically every month, like 5000 rupees, 5 thousand rupees
will be saved automatically, every month. Whichever mutual fund you choose, you
will continue to invest in it. This is a very easy way of wealth creation.
According to the NAV, we get some units i.e. Net Assist Value in which whenever
you select equity fund and decide an amount that I will invest this much money
every month. Example – You decide that on the 10th of every month
rupees 5000 will be invested Axis mutual funds. If you set this up the, every
month rupees 5000 will be saved in Axis mutual funds and in this way SIP will
be created. This concept sounds simple and in reality it is so. And its result
are very good in the long term.
As we keep
progressing in your life, we keep becoming financially smart. We come to know
about many investment options in which many times we start investing and that
is good but the problem is that due to this our money gets scattered. Some
money is in fixed deposits, some money is in SIP, some money is in stocks,
bonds, saving accounts, expenses, loans, cards etc. Our money is scattered at
many such places which become very difficult to track.
While
choosing SIP, people tend to ignore many Things we can lead to losses in the
future and which you should avoid.
1. Choose the Right Fund :
Before choosing the mutual fund, you should check the expense ratio.
This is a fee that you have to pay to invest. The company keeps some percent of
the total amount with itself because you do not have to work hard and money is
automatically deducted from your bank. A fund manager of the company is
managing that money and he charges you some money for that work. Many people do
not pay the attention and pay too much.
2. Thinking Short Term :
Author Morgan says that growth is driven by compounding which always
takes time so consider investing as long-term game. If you want to make Quick
Money from the investment then it is not possible. While investing in SIP, you
should also keep in mind the exit mode where many mutual funds charge you even
for withdrawing money which is normally zero to 1% along with tax. Because if
you withdraw your money before 1 year then you have to pay short-term capital
gain tax which is 15% and if you withdraw after 1 year then you have to pay
long-term capital gain tax which is around 10%.
6 Common Mistakes While Drinking Water
6 Common Mistakes While Drinking Water |
6 Common Mistakes While Drinking Water
1. Drinking Too Much Water :
Yes it is possible especially when you force yourself to drink all this
water especially without electrolytes that help you deal with this extra water.
When you drink too much water, you can dilute electrolytes specifically salt
and you can create a condition hypopatremia where there’s not enough sodium in
your blood and that actually is a form of dehydration. So it is possible that
drinking too much water can put you in a situation where you’re dehydrated.
2. Drinking Water Too Quickly :
This is not like a major point, it’s a minor point but when you drink
water too fast, sometimes the sodium in your blood doesn’t have a chance to
help balance this fluid and that’s one of the sodium’s jobs is to help balance
fluid inside and outside the cell and so when you’re forcing too quickly too
much water in your body than can actually create some swelling especially if
it’s a lot of water because sodium will start going into the cell too fast and
you’ll be deficient outside the cell so it creates this in balance situation.
3. Drinking The Wrong Fluids :
You’re getting all your hydration from other fluids like coffee, tea, maybe alcohol which completely dehydrates you, soda which is completely dehydrating and yes there are certain people out there that think that soda hydrates you – it doesn’t. So when you are drinking like coffee and tea realize that both of those have a diuretic effect so they can be pushing fluid out of your body and not necessarily hydrating you and also if you’re on diuretic on top of that and you’re pushing all this fluid out of your body it can make you very dehydrated.
4 Drinking While Eating :
Drinking while eating can dilute your gastric juices like hydrochloric
acid and if you already have a weakness within this area you don’t have enough
stomach acid or it’s not acid enough which is very common especially if you’re
over the age of 45. Drinking more water with your meals will dilute your
ability to digest especially protein and you may end up with gerd or acid
reflux. So, Don’t over drink water with your meal.
5. Drinking Extremely Cold Water In
Large Amounts :
It can inhibit the vagus nerve. This is a minor point, it’s not a big
point, some people can drink a lot of cold water but if your digestive system
is already weak, let’s say you have get a lot of bloating or you have a lot of
digestive issues and you drink a good amount of ice cold water that can slow
down the vagus nerve which is responsible for digestion.
6. Drinking Tap Water :
Some people will say that
drinking tap water is safe but they’re finding all sorts of things in tap water
that are not safe. Not to mention the chlorine and fluorine but also glyphosate
which is the chemical roundup ready that is involved with the gmo foods. You
have chemicals that affect fertility, hormones, your brain; you have chemicals
that are carcinogenic and on top of that there’s a lot of nano size particles,
very small particles of plastics that you’re getting when you’re drinking the
tap water.
What’ll Happen If You Start Eating 3 Eggs A Day?
What’ll Happen If You Start Eating 3 Eggs A Day? |
Eggs have
been getting a bad rap in the health and fitness community because they’re
associated with cholesterol and weight gain. Others say, they may trigger a
heart attack and people who want to lose weight usually remove eggs from their
diet but what if you tried to eat three eggs a day?
Imagine how
a single cell turn into a healthy baby chicken. For this to happen an egg must
be packed with life-giving nutrients. It contains calories, proteins, healthy
fats, folate, calcium, zinc, phosphorus, selenium and vitamins A, B5, B12, B2,
D, E, K, and B6. You’ve heard that eggs particularly the yolks contains an
insane amount of cholesterol but did you know that cholesterol I not entirely
bad? According to the website medical news today it can be found in every cell
in your body. This waxy and fat like substance plays an important role in
digestion and vitamin D production. It also helps generates steroid hormones
like testosterone, estrogen and cortisol. It has two types: Low density
lipoproteins or LDL also known as bad cholesterol and high density lipoproteins
or HDL – the good cholesterol. The American heart association explains the
difference between the two - LDL
contributes to fatty buildups in arteries and increase the risk for heart
attacks, stroke and peripheral artery disease. On the other hand, HDL knocks
out LDL by taking it away from the arteries and dumping it on the liver to
break it down and annihilate it completely.
Eggs contain
Omega-3 fatty acids and dietary cholesterol.
Omega-3 fatty acids are healthy fats. The national heart foundation of
Australia said that Omega-3 fatty acids can lower your heart rate and rhythm,
decrease the risk of clotting, reduce blood pressure levels, improves blood
vessel function and delay the buildup of plaque in coronary arteries. In the
case of dietary cholesterol, several studies proved that eggs don’t increase
the risk of heart disease according to healthline. It seems that both eggs and
cholesterol are of bad press but they’re actually good guys.
Benefits You Get From The Eggs
1. Eggs Keep You Full And Help With Weight Loss :
One of the characteristics of filling foods or foods that satiate hunger
is that they’re rich in protein. A large egg contains about 6 grams of high
quality protein which may help you eat less for several hours after a meal. As
a result, this helps you lose weight because you’re satiated and can avoid
impromptu trips to the fridge when you are feeling hungry.
2. Eggs Improve Eye Health :
Egg yolks contain lutein which helps to reduce the risk of age-related
macular degeneration and cataracts. It contains zeaxanthin which protects you
from the sun’s harmful UV rays. Moreover, according to the egg nutrition
council, eggs can protect your eyes from the retinal damage because they
contain Omega-3 fatty acids. Eggs are loaded with vitamin A which protects your
cornea and zinc which improves the health of your retina.
3. Eggs Keep Your Bones Healthy :
A study conducted by the department of food and technology at Hanseo
University suggests that egg yolks improve bone metabolism and improve the risk
of osteoporosis. Also, whole eggs contain vitamin D to protect your bones,
phosphorus to keep your bones healthy and calcium to improve the density of
your bones.
4. Eggs Help With Brain Development In
Infants And Fetuses :
Eggs
aren’t only good for adults but for infants and even fetuses. The choline is
egg is beneficial for fetal brain development. The yolks can also help to
prevent birth defects during pregnancy. Vitamin B is important for the
development of spinal cord and fetal nervous system. It also helps prevent
breast cancer.
A study from the department of nutritional sciences at the university of
Connecticut revealed that a person who consumes three eggs a day may
experiences more of an increase in good cholesterol and decrease in bad
cholesterol than someone who eats the same amount of egg substitute. The UK National
Health Service says there is no recommended limit meaning eat all you can. On
the other hand, The American Journal Of Clinical Nutrition suggested maximum of
12 eggs per week. The National Heart Foundation Of Australia limits it to 6 or
7 eggs each week. Regardless of the number, the message is clear that the eggs
are safe and healthy to eat.